Do This! ANGER

(Based on the essay “ANGER” posted August 9, 2011.)

Do you have any suppressed anger? If so, what physical or mental practices can you come up with to help release that suppressed anger?

Expand on this:

According to Ayurvedic medicine, there are three main constitutions or doshas that govern each person’s mental, emotional, and physical bodies.  Take this online test to see what your dosha is.

About flyingnotscreaming

My weekly quotes and "Notes from Flights" are my attempt to learn how to soar through life's unknowns with grace and gratitude. Thank you for flying with me. --Melissa Myers Place, writer, reader, massage therapist, mother, wife, and daughter
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