Tag Archives: savoring

Do This! Before, During, and After

(Based on the essay “Before, During, and After” posted May 17, 2011.) See if you can reduce your stress and increase your joy by “savoring” an upcoming event. Can you extend anticipation, enhance the experience in the moment, and reminisce … Continue reading

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Before, During, and After

I’ve always referred to my youngest daughter as my Joy Child. Clara is a happy kid. As a baby, she smiled early and laughed often. She moves through each day at her own pace, and delights in much along the … Continue reading

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